Club to Walk More for Better Health

2013 Arts in the Heart Festival (Image 1)
2013 Arts in the Heart Festival (Image 1)

Two local groups are motivating others to get out and get moving this spring.

The “Walk a Mile a Day Club” and “Savannah River Nursing in Evans” put on one of many one-mile fun walks in the area today.Their motto is “walk a mile a day, throw the cigarettes away.”

They say the health benefits of walking include reduced stress, better sleep, and weight loss. If you want to get involved with the Walk a Mile a Day Club, contact Geraldine Wilson at WalkAMileADay@hotmail.com

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